tag:blogger.com,1999:blog-8387507778486472048.post5532901795531316343..comments2023-06-02T09:10:20.966-07:00Comments on World Bodybuilding: What to Eat: Before, During and After TrainingMuscle Bodybuilderhttp://www.blogger.com/profile/16906710249767742582noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8387507778486472048.post-67953966967318336832015-07-23T13:57:04.363-07:002015-07-23T13:57:04.363-07:00Agree completely, from my own experience try to ea...Agree completely, from my own experience try to eat maximum one hour before training it could be a lot of food reach in proteins etc. then your stomach accids have enough time to digest it. If you have less than that for example 30 min eat less or same but if you will eat a lot try to help digestion - walk around house or gym do slowly some small work outs but really not much! as your stomach is build from muscles and you can become sick when they are become stiff while still digesting.Peter B Gabrielhttps://www.blogger.com/profile/16541810658090402986noreply@blogger.comtag:blogger.com,1999:blog-8387507778486472048.post-41193952440062460412015-07-01T01:59:37.668-07:002015-07-01T01:59:37.668-07:00This information is very useful.It is very importa...This information is very useful.It is very important to maintain your body to have an exercise.Buy Oxandroxylhttp://www.rxsteroids.net/buy-oral-steroids-1138/oxandroxyl-20494.htmlnoreply@blogger.com