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Recent Bodybuilding Articles
Showing posts with label testosterone. Show all posts
Showing posts with label testosterone. Show all posts

Testosterone Supplements Decrease Abdominal Fat In Aging Men

Andropause— a gradual decrease in blood testosterone and biological­ly available free testosterone— is a significant health issue in aging men. It is linked to heart disease, type 2 diabetes, depression, loss of muscle and bone mass and decreased sexual performance. It is not as obvious as menopause (per­manent cessation of menstruation in women), so many physicians don’t consider it a significant health issue.

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Landmark studies found that aging men increased muscle mass, decreased fat and improved quality of life from testosterone supplements. Australian scientists showed that aging men (55 and older) decreased abdominal fat and increased muscle mass without side effects following 12 months of low-dose testosterone therapy (nighttime testosterone patch). Abdominal fat deposition is part of the Metabolic Syndrome— a group of symptoms linked to heart disease that include insulin resist­ance, high blood pressure, abnormal blood fats, type 2 diabetes, inflam­mation and blood-clotting abnormali­ties. This was another study show­ing the benefits and low risk of testosterone therapy in aging men.

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Finding The Proper Workout Set for You

proper workout
In our society today between television shows, commercials, magazine ads, and magazine covers we are constantly reminded of what the perfect person should like. Too often times these images are those whom have starved themselves to look so perfect, or images of models who have been airbrush to perfection. Images like these are simply unattainable for most of today's men AND women. This year let's decide to make a movement to not conform to media's idea of the perfect body, and instead focus on getting ourselves more healthy and happy with our bodies. In this article it will discuss ways to get yourself healthy and fit, also workout routines that made for every person and using discount bodybuilding supplements to make your body function to its fullest.

If you are like a lot of other average Americans out there, we start our new year's making big and often unattainable new year's resolutions. When those resolutions are not fulfilled we then tend to punish ourselves. Try making this year a different beginning, and decide on setting realistic goals to live a healthier lifestyle this year. Take control of your life, realize you are in control of your life, and decide to make these lifestyle choices to create a healthier and happier you.

Motivation is the key to making the change this year, along with educating yourself, finding gyms that appeal to you and your busy lifestyle. Another great change to make this is to start making healthier meal choices this year, simply adding more whole grains to your diet, or more vegetables and lowering your sugar intake can make a huge difference. Also look into adding bodybuilding supplements or bulk supplements to get the nutrition your body will need while you start our workout routines. Workout supplements that are designed for beginners would be another great alternative to add to your new lifestyle. Working out with fitness supplements will allow you the flexibility to work out when you have time during your busy day.

Making small changes to help improve your lifestyle such as joining a gym, working out to videos, changing your food intake, and adding discount bodybuilding supplements can start to produce big changes in your life. Choose attainable goals, that will work with your busy lifestyle so that you are encouraged to make those changes and not quite on your goals this year. This can be your year for a new healthier lifestyle, just by making a few changes to your daily routine.

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Anabolic Steroids

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It is very sad; we mean the way in which athletes and other sportsmen resort to performance enhancing drugs. Almost always these are nothing but steroids. Today, most of the athletes take regular health supplements, work hard and eat optimally to ensure fitness. Harder work routine can take then toward success in the field but then they fall prey to the lure of the mean street to success. This is where they begin to take steroids.

Unfortunately, the steroids give great results initially, which make them more addicted. With time, the steroids begin to show the withdrawal symptoms and side effects. This is how they create a world of trouble within human body. It may be as small as a paining bone and as huge as a lipid dysfunction leading to cardiac seizures.

Today, there are many reasons why steroids are being taken. Peer pressure and the need to be in top physical fettle is just a couple of them. It is worthwhile to note in this regard that steroids mimic natural hormones of the body and seeks response from them that lets the build up of muscle mass happen at fast rate. Having said this, the muscle mass euphoria dies down quickly.

Anabolic steroids are largely responsible for moving the global steroid industry. Before this dubious usage came into existence, anabolic steroids were used for treating localized pain and inflammations. They were given as localized injections for treating many such acute infections and inflammation. Mostly they are on dot for solving such issues.

Anabolic steroids are also very helpful in fighting many more maladies. Burn victims are greatly helped by it. AIDS patients find relief in it. Mammarian cancer and osteoporosis can be effectively treated through anabolic steroids and it is also an able ally in fighting the reverses of andropause and menopause.

Anabolic androgenic steroids refer to the natural hormone testosterone. While the name anabolic is used for muscle building part of it, androgenic is used for the connotation of secondary sexual characteristics. They are great aid if you have steroid hormone deficiency but taking them as performance enhancers can never truly be accepted.

Black market around anabolic steroids has really created quite a stir. It s negative impact will take some time to be assessed as the withdrawal symptoms do not often arrive too early. Steroids must always be bought legally and that too with a doctors prescription.

If youre looking for anabolic steroids, its recommended that you really just stay away from them. There are alternative legal steroids that can give you the same results if youre trying to use them for muscle building. Legal steroids have been on the market for a while now and they do work. These steroids that are legal can be purchased without a doctors prescription and cost much less than steroids. Legal steroid also deliver the same results as a typical steroid without the high cost and negative side effects.

Effects of Using Base Ball Steroids

Baseball Steroids are man-made substances related to male hormones which are injected someone's blood system to enhance muscle building and masculine characteristics. Though base ball steroids are illegal, they are still used by many athletes, baseball players, body builders and even coaches of high schools enforce use of athletic teens in tournaments. Over time, these drugs cause serious health problems and many are irreversible. These drugs are taken a period of time, called cycling. This process involves taking multiple doses over a specific period of time, stopping for a period and starting up again.



Anabolic base ball steroids are artificially produced testosterone, a male hormone. Since they are made of substances close which area similar to male hormone, this drug increases strength, energy, and muscle mass. Baseball players are attracted to buying steroids because of its purported-and often very apparent-energy enhancement effects in a very short period of time and for a relatively small amount of effort.

However, the health risks related to steroid abuse cannot be assumed. Base ball steroids have at least three different effects on the heart; they could lower the good type of cholesterol and raise the bad type of cholesterol in the blood or raise your blood pressure. They can also damage the heart by enlarging the left ventricle. The steroids also have physical side effects like, enlarged breast in men. Women using them may develop a deep voice, facial hair and men's baldness.

Base ball steroids also cause liver damage, stroke, prostate cancer, sexual impotence and even infertility. These emotional-psychological effects like aggression, uncontrollable mood-swings, and psychiatric side effects are the most common side effects of base ball steroids. As a player, you may feel good when using base ball steroids but if you use them continuously you may start experiencing violence and manic-like symptoms. Depression is seen when use of the base ball steroids is stopped, which is why most users become dependent on steroids. Base ball steroid users suffer from irritability, delusions, jealously, paranoia, and impaired judgment on others. Some of these steroid users begin turning to other dangerous drugs, such as heroin and opiates, to deal with the pain of steroid use. It is therefore advisable go for proper bodybuilding nutrition rather than these steroids. They come with no side effects and you gain some irreversible muscles and energy.

Despite their much highly acknowledged ability to "pump up" a player quickly, base ball steroids have another reputation that is not as well recognized. They are a temporary fix; indeed, the energy that they build so quickly will just as quickly diminish once you stop taking them. This is why many players suffer from long-term abuse-to maintain their energy enhancing effects, they must continue taking this synthetic hormone. Continued baseball steroid abuse then leads to higher risks the user's health. It would appear that the only benefit of base ball steroid use is their temporary advantage, but this advantage is accompanied by serious and often irreversible effects upon the user's physical and sometimes emotional and psychological health.

How to Take Steroids

Natural steroids are represented by sexual hormones masculine and feminine, corticosteroid hormones of the adrenal cortex, vitamins of the Vitamin D group calciferol, bile acids, sterols like cholesterol, etc. Synthetic hormones are drugs which have the steroid core in their chemical structure. If you are interested in steroid sources and other information regarding this subject, you can perform a search on the Internet. You will learn all kind of interesting things from steroid forums, where people who use or used steroids share their opinions and experiences with one another.

Injectable Steroids


Most steroids used by people are anabolic, a class of steroid hormones related to testosterone. They have the property of increasing protein synthesis within cells and building up cellular tissue, a process called anabolism. This is the reason why especially men who want to increase their muscle mass use these anabolic steroids. They also have androgenic and virilizing properties. After a period of taking these substances, people can discover they develop more masculine characteristics like thickening the voice, growth of body hair etc. For this reason, women should not take steroids. If you will look on different steroid forums, you will understand what an effect taking them has, for too long or in high dosages.

In many countries, the legal status of buying steroids is very strictly controlled and this is the reason why there are so many fake steroid sources on the market. In these countries, possession of such substances without prescription is considered a federal crime. For these reasons, people should pay attention to opt for steroid source checks. It will be more prudent this way, instead of buying them from anywhere or anybody.

Anabolic steroids are not used just for increasing muscle mass, they also have medical applications in different conditions, such as: hypoplastic anemias, growth problems, chronic wasting conditions like cancer or AIDS, delayed male puberty etc. In all these situations, physicians are those who prescribe steroids, in accordance with the type of health issue and keeping in mind different physical characteristics. In these cases, pharmacies are steroid sources for the patients, being the most reliable ones.

If you will search on steroid forums for what people say about using steroids, you will be amazed by the experiences that they have been through and reflect more whether you should start taking these substances or not. You can discover that steroid sources are not so difficult to find, the problem is to find the legit ones, so you won't put your health at risk with different fake products. It is important to be aware of the fact that the use of anabolic steroids is banned in performance sports. But, if you are a person who only wants to increase muscle mass or you have different health issues, it is much better to ask for a specialist's advice, before you start to take steroids. It will be much healthier for you and you will be able to prevent different side effects of these substances. After all, you want to look good and be healthy at the same time, isn't it

Bodybuilding Natural Methods and Secrets

Bodybuilding natural methods refer to the ways of building your muscle without the use of any artificial aid like the growth hormones, steroids, insulin or any other illegal substances that will enhance the rapid muscle development. These methods of bodybuilding come with many advantages other than the gain of muscles. First of all you will increase your health, secondly you will burn the excess fats from your body and finally, longevity will be guaranteed. The use of drugs to enhance the body and muscles as a means of ensuring classic bodybuilding has many side effects which will affect your internal organs and you are likely to die young.

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The journey you need to develop your muscles is long and difficult especially if you go for the bodybuilding natural ways. They require lots of determination and hard work and they are the safest and most healthy ways any person should choose. First of all, ensure you set your mind towards building your body. This is important as it will fuel you during the process of gaining the muscles as the process require your input and is not like taking some steroids and letting your body swell. Mindset will also influence the gain response of your body as you work hard to get the muscles.

Secondly, to ensure rapid growth of muscles, you need to adhere to a good balanced diet or bodybuilding diet. The diet should be full foods in their natural states. Avoid junk foods and ensure you eat lots of proteins, fresh vegetables, fruits and whole grains. In addition to that, ensure that they give you the calories you require to grow muscles. It is recommended that you 30% of the total calories gained by the body be from proteins. Go for protein sources from both plants and animals. Secondly, 50% of the calories you get should be from carbohydrates while the remainder from fats. This is a clear indication that you should minimize the fats you eat. Consider going for some of the recommended natural food supplements on top of the diet you eat.

The other bodybuilding natural way is exercises and bodybuilding workouts. This will essentially for the backbone of your gain in muscles. This will involve an intense body training program which will include both the aerobics which will help burn fat from the body and give chance for muscle growth. Secondly, you will also narrow down to muscle development exercises which will target the various muscles in the body, like the biceps, abs, thigh and so on. Ensure a good balance of the various workouts so as to have a balanced body growth. It is common to meet people who concentrate so much in their biceps and abs only to forget their thighs. Workout will involve various activities which will involve stretches for prohormone supplements, weight lifting and so on.

Finally, to grow huge muscles quickly you will be required to set some goals to be accomplish and how to accomplish them. This will help structure your exercises, workouts and diet. Remember that bodybuilding natural ways don't have any side effects and will benefit you in many ways. Go for these methods.

Increasing the Sensitivity of Androgen Receptors

During intense training, when your muscles have a large amount of testosterone, it is necessary to achieve an adequate their reaction to it. In other words, it is necessary to increase the sensitivity of androgen receptors in muscle fibers. This is accomplished by applying a non-traumatic stress to the muscles.

So, your biceps are fully "inflated",  the blood and an increase in the number of reps from 21 to 30, for example, should fully tire them. This is not a problem, since you're not going to put a new world record. However, if you feel that you cannot bend the arms, try and rest for about 10 minutes but do not with passive recreation. IN this case is better to stretch your hamstrings to keep the "pumped" muscles.


Now your goal is to lift average weights slowly for 12 times. Then try to do the curls with dumbbells sitting. Make a set with your right hand, rest a little and do a set with the left one. Watch for the precision of your motions, because this movement should be smooth. You should be able to stop it at the top point of the amplitude for two seconds.

There is a significant difference between lifting of heavy weight and conscious contraction of muscles with an average weight. In the first case the weight moves through inertia. This leads to the injury of the muscle fibers, especially when you just drop the weight down because you can’t control its movement. In the moment, you load your nervous system along with the muscles. This is exactly what you need, because it sends a strong signal the muscles to increase their sensitivity to testosterone. Obviously, you need to cut the muscles as much as you can. Do not stop exercise because you have performed 12 reps or your biceps is hurting. Think of your muscles’ androgen receptors, because additional time spent under stress, increase their sensitivity.

Anabolic Steroids Side Effects: Hair Loss


The use of highly androgenic steroids can negatively act on the growth of scalp hair. Actually, the most common form of male pattern hair loss is directly connected to the level of androgens in such tissues, most specifically the stronger DHT metabolite of testosterone. The technical term for this type of hair loss is androgenetic alopecia, which refers to the interplay of both the male androgenic hormones and a genetic tendency in bringing about this condition. Those who suffer from this disorder are shown to have finer hair follicles and higher levels of DHT in comparison to a normal, hairy scalp. But since there is a genetic factor involved, many individuals will not ever see signs of this side-effect, even with intense steroid use. Clearly those individuals who are suffering from hair loss or have a familial predisposition for this should be very careful when using the stronger drugs like testosterone, Anadrol, Halotestin or Dianabol.

After this problem occur the renewal of lost hair can be very difficult and avoiding this side-effect before it occurs is the best advice. For those who need to worry, the decision should probably be made to either stick with milder substances like Deca-Durabolin, or use the ancillary drug Propecia/Proscar (finasteride) when taking testosterone, methyltestosterone or Halotestin. Propecia is a very helpful hair loss medication, which inhibits the 5-alpha reductase enzyme particularly in the hair follicles and prostate. However, it offers us little benefit with drugs that are highly androgenic without 5alpha reduction.

Snacks That Make You Sexy


Bananas This humble fruit contains bromelain, an enzyme linked to male libido. More importantly, they are rich in B vitamins and potassium, vital for the efficient product of testosterone.
Bananas

Carrots Eating carrots makes you sexier than having a suntan, according to research in the journal Evolution And Human Behaviour. The study found that faces given a golden hue by the consumption of carotenoids, the antioxidant found in carrots and leafy veg, were more attractive than faces darkened with melanin, the pigment released from exposure to the sun. And the bigger your increase in consumption, the more noticeable the results will be.
Carrots

Brazil nuts These nuts - which tend to be from Bolivia - are a great source of selenium, vital for the production of testosterone . They are also high in vitamin E, to keep skin cells healthy.
Brazil Nuts
 
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