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Recent Bodybuilding Articles
Showing posts with label Athlete. Show all posts
Showing posts with label Athlete. Show all posts

Meet Dexter Jackson


Dexter Jackson called "The Blade" was born November 25, 1969. He is an IFBB professional bodybuilder and the 2008 Mr. Olympia bodybuilding champion. He lives in Jacksonville, Florida.

Dexter's first National Physique Committee competition was the NPC Southern States Championship of 1992, where he took 3rd. He first competed professionally in the 1999 Arnold Classic, Night of Champions, and Mr. Olympia contests, placing 7th, 3rd, and 9th, respectively. In 2008 Dexter Jackson won the Arnold Classic, Australian Pro Grand Prix VIII, New Zealand Grand Prix, Russian Grand Prix and the Mr. Olympia. Jackson placed 3rd in the 2009 Mr. Olympia contest. Jackson has been featured in many fitness and bodybuilding articles, including being pictured on the cover of Muscular Development and Flex magazine. He was shooting his new documentary DVD titled Dexter Jackson: Unbreakable with filmmaker Alex Ardenti which was released in 2009.
Dexter Jackson

Dexter Jackson

Dexter Jackson

Dexter Jackson

Dexter Jackson

Dexter Jackson

Dexter Jackson

Dexter Jackson

Dexter Jackson

Dexter Jackson

Meet Frank Zane


Frank Zane was born on June 28, 1942 in Kingston, Pennsylvania and he is an American former professional bodybuilder and teacher. Zane is a three-time Mr. Olympia (1977 to 1979). He is one of only three people who have beaten Arnold Schwarzenegger in a bodybuilding contest (1968 Mr. Universe in Miami, Florida) and one of the very few Mr. Olympia winners under 200 pounds. Overall, he competed for over 20 years (retiring after the 1983 Mr Olympia contest) and won Mr America, Mr Universe, Mr World and Mr Olympia throughout his illustrious career.

He has written many courses and books about bodybuilding. In 1994, Zane was inducted into the 1st annual Joe Weider Hall of Fame. He received the Arnold Schwarzenegger lifetime achievement award at the 2003 Arnold Classic for his dedication and long-time support of the sport. He was given the nickname "The Chemist" due to his Bachelor of Science degree.

Frank Zane
Frank Zane
Frank Zane
Frank Zane
Frank Zane
Frank Zane
Frank Zane
Frank Zane
Frank Zane

Eugen Sandow – The Pioneer of Bodybuilding


Eugen Sandow was born on April 2, 1867 with the name Friedrich Wilhelm Müller and he was a Prussian pioneering bodybuilder known as the "father of modern bodybuilding".

He left Prussia in 1885 to avoid military service and traveled throughout Europe, becoming a circus athlete and adopting Eugen Sandow as his stage name. He made his first appearance on the London stage in 1889.

In 1894, Sandow featured in a short film by the Edison Studios. The film was of only part of the show and features him flexing his muscles rather than performing any feats of physical strength. While the content of the film reflects the audience attention being primarily focused on his appearance it made use of the unique capacities of the new medium. He created the Institute of Physical Culture, an early gymnasium for body builders in 1897. In 1898 Sandow founded a monthly periodical, originally named Physical Culture and subsequently named Sandow's Magazine of Physical Culture.

He held the first major bodybuilding contest at the Royal Albert Hall on September 14, 1901. Sandow's resemblance to the physiques found on classical Greek and Roman sculpture was no accident, as he measured the statues in museums and helped to develop "The Grecian Ideal" as a formula for the "perfect physique."

Eugen Sandow died in London on October 14, 1925 of a stroke at age 58 and was buried in an unmarked grave in Putney Vale Cemetery at the request of his wife, Blanche.

As recognition of his contribution to the sport of bodybuilding, a bronze statue of Sandow sculpted by Frederick Pomeroy has been presented to the winner of the Mr. Olympia contest, a major professional bodybuilding competition sponsored by the International Federation of Bodybuilders, since 1977. This statue is simply known as "The Sandow".
Eugen Sandow
Eugen Sandow
Eugen Sandow
Eugen Sandow
Eugen Sandow
Eugen Sandow
Eugen Sandow

Glucosamine: An Importnat Supplement For Athletes


Glucosamine is an amino sugar and a prominent precursor in the biochemical synthesis of glycosylated proteins and lipids. Glucosamine is part of the structure of the polysaccharides chitosan and chitin, which compose the exoskeletons of crustaceans and other arthropods, cell walls in fungi and many higher organisms. It represents one of the most abundant monosaccharides. Commercially it is produced by the hydrolysis of crustacean exoskeletons or by fermentation of a grain such as corn or wheat. Nowadays it is becoming one of the most common non-vitamin, non-mineral, dietary supplements used by adults.

Glucosamine

Glucosamine is a derivative of an amino acid and is required for the creation of cartilage tissue (the cushioning material between joints) and plays a role in collagen formation (or the structural component of tendons, ligaments, cartilage and even skin). This means it is an important supplement for runners and other endurance athletes who are likely to suffer wear-and-tear injuries.

Any sportsman who experiences a high degree of joint stress will benefit from glucosamine supplementation - runners, weightlifters, rugby, football and tennis players. It can help prevent joint damage and improve recovery. Research suggests that 400-800mg of glucosamine a day can lessen the risk of injury, while higher doses -up to 1600mg - can speed up the recovery process.

Meet Paul Dillett


Paul Dillett was born April 12, 1965 in Montreal, Quebec and he is a retired now IFBB professional bodybuilder residing in Toronto, Canada.

Paul Dillett first competed in professional bodybuilding when he took second place in the heavyweight division of the 1991 North American Championships. His first Mr. Olympia was in 1993, where he placed 6th. In 1993, he competed in his first Ironman Pro Invitational, where he took fourth place. Later the same year, he competed in his first Arnold Classic, placing fourth. In 1999, he competed in the Night of Champions competition, where he placed first. Paul has been featured in many fitness and bodybuilding articles, including being featured on the cover of Muscular Development magazine.

Paul Dillett

Paul Dillett

Paul Dillett

Paul Dillett

Paul Dillett

Paul Dillett

Paul Dillett

Paul Dillett

Meet Kevin Levrone


Kevin Levrone was born on July 16, 1965 and he is a former IFBB professional bodybuilder, blogger, musician, actor and health club owner.

Levrone was born to an Italian father and an African American mother on July 16, 1965 in Baltimore, Maryland, the youngest of six children. Aside from his career as a pro bodybuilder, Levrone has also worked as an actor and musician. Levrone first started training at Metro Fitness in Linthicum, Maryland. He won his first contest at 190 pounds. Over his career Levrone has earned 22 professional IFBB wins. He won the Arnold Classic two times and came second at the Mr. Olympia competition four times over the span of a decade. He has been featured in many bodybuilding and fitness articles, including being pictured on the cover of Muscle & Fitness magazine. He was also known as the singer of the band, FulBlown.

Levrone's first film as an actor was Backlash. Later films included Redline and I Am. On March 25, 2009, Levrone launched The Levrone Report, a training/fitness guru blog in which he resumes his training and provides tips and philosophies on a wide range of subjects.

Kevin Levrone
Kevin Levrone
Kevin Levrone
Kevin Levrone
Kevin Levrone
Kevin Levrone
Kevin Levrone
 
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