We present to you a list of products that are efficient in burning the fat in your body!
1 Oatmeal
2 Yams (and Sweet Potatoes)
3 Potatoes (White or Red)
4 Brown Rice
5 100% Whole Wheat and Whole Grain Products
6 Green Fibrous Vegetables: Broccoli, green beans, Asparagus, Lettuce, etc.
7 Fresh Fruits
8 Skim Milk & Nonfat Farm Products
9 Chicken Breast (and Turkey Breast)
10 Egg Whites
11 Fish and Shellfish
12 Lean Red Meat
1 Oatmeal
2 Yams (and Sweet Potatoes)
3 Potatoes (White or Red)
4 Brown Rice
5 100% Whole Wheat and Whole Grain Products
6 Green Fibrous Vegetables: Broccoli, green beans, Asparagus, Lettuce, etc.
7 Fresh Fruits
8 Skim Milk & Nonfat Farm Products
9 Chicken Breast (and Turkey Breast)
10 Egg Whites
11 Fish and Shellfish
12 Lean Red Meat
+ comments + 2 comments
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Best Food - its simplest food and a normal mix of this whit regulated small portions.
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