We present to you a list of products that are efficient in burning the fat in your body!
1 Oatmeal

2 Yams (and Sweet Potatoes)

3 Potatoes (White or Red)

4 Brown Rice

5 100% Whole Wheat and Whole Grain Products

6 Green Fibrous Vegetables: Broccoli, green beans, Asparagus, Lettuce, etc.

7 Fresh Fruits

8 Skim Milk & Nonfat Farm Products

9 Chicken Breast (and Turkey Breast)

10 Egg Whites

11 Fish and Shellfish

12 Lean Red Meat

1 Oatmeal

2 Yams (and Sweet Potatoes)

3 Potatoes (White or Red)

4 Brown Rice

5 100% Whole Wheat and Whole Grain Products

6 Green Fibrous Vegetables: Broccoli, green beans, Asparagus, Lettuce, etc.

7 Fresh Fruits

8 Skim Milk & Nonfat Farm Products

9 Chicken Breast (and Turkey Breast)

10 Egg Whites

11 Fish and Shellfish

12 Lean Red Meat

+ comments + 2 comments
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Best Food - its simplest food and a normal mix of this whit regulated small portions.
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