Increase your brain power with useful snacks
Eggs are packed with choline, a nutrient that has been found to increase the size of neurons in the brain, meaning they can fire electrical signals more quickly and efficiently.
Full of antioxidants that prevent age-related neurological decline, strawberries also contain compounds that improve the lines of communication between brain cells.
The riboflavin in almonds helps improve memory and recall power, while their phenylalanine stimulates the brain to produce mood-boosting neurotransmitters to help you stay positive.
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